Resolutions are so 2020

This has been a year of challenges, loss, illness, sadness, anger, frustration, loneliness, not to mention a year of missed goals, lack of results, confusion and starting over. No one wants to repeat any of that again, and we all want to start 2021 like a brand new shiny new day!  So why are so […]

A Powerful, Yet Simple and Free Tool to Release Fear and Anxiety

Happy Hormones – What they are and how they work When you focus on the positive outcomes for any given situation (i.e., an upcoming speech, an employment opportunity, a game-changing conversation), the delicious “feel good” neurotransmitters such as dopamine, oxytocin, and serotonin are released and flood your brain. These wonderful natural brain chemicals make you […]

6 Mind Hacks To Use Everyday

Hack Your Mind For Success! Some of the most successful and powerful people in the world today, include some type of positivity, self-talk, meditation, or affirmations in their daily success habits.  Feeding their minds with lots of healthy, happy, wealthy, successful food for thought is the easiest and most powerful way to get exactly what […]

Serious About Making Change in 2017?

Hey everyone!  If you are serious about a huge life, health, or energy shift in 2017, if you are looking to make big changes, eradicate old habits, or finally get serious about what you really want,  I urge you read on for an opportunity you won’t find anywhere else!   The only way you will get access is if […]